The Bounce Blog
What Does Science Itself Say About the Benefits of the Bounce?
We sometimes get asked what science and the medical community have to say about the benefits of the Bounce, beyond any hype. To get to the answer, let’s begin with a short excerpt from The Bounce (2020): Very importantly, much of the research we’ll present on why...
Rebounding, a Lifestyle Gift that keeps on Giving: Let the Fun Begin Early and Last a Lifetime!
What has happened to the young people of our modern world? So many babies and young children start out life just as humans always have: happy, curious, and excited about every little thing—energetic and active. But by the time they become teenagers, so very many kids...
Up Up & Away with the Great Alchemical Sequence: the Right Kind of G.A.S.
Early on in my rebound exercise career, I recognized that an easy way to mentally organize and understand the benefits of bouncing was to apply a kind of alchemical elemental paradigm. (Note: If you want to learn more about alchemy, a good place to start is with the...
Jordan Gruber, J.D., M.A., Practical Wordsmith and Renaissance Writer, collaborative writer, ghost writer, editor, and coach, has forged and sculpted authoritative volumes in forensic law, financial services, psychology, and health and wellness.
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