by Jordan Gruber | Jun 7, 2020 | The Bounce
We sometimes get asked what science and the medical community have to say about the benefits of the Bounce, beyond any hype. To get to the answer, let’s begin with a short excerpt from The Bounce (2020): Very importantly, much of the research we’ll present on why...
by Jordan Gruber | Jun 6, 2020 | The Bounce
What has happened to the young people of our modern world? So many babies and young children start out life just as humans always have: happy, curious, and excited about every little thing—energetic and active. But by the time they become teenagers, so very many kids...
by Jordan Gruber | Jun 5, 2020 | The Bounce
Early on in my rebound exercise career, I recognized that an easy way to mentally organize and understand the benefits of bouncing was to apply a kind of alchemical elemental paradigm. (Note: If you want to learn more about alchemy, a good place to start is with the...